EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path for inner stillness. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of passive postures. This enables the body to release of tension and invigorate the flow of prana. A Yin yoga journey is a meditative experience, guiding you inwards into your own awareness. It's merely about physic

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